THERAPEUTIC MASSAGE AND TRANSFORMATIONAL ENERGY WORK

Your body is the wisest teacher of all.

In this fast-paced world, many of us forget to listen to the messages our bodies send us. You are invited to begin a healing journey toward stress relief, release of physical and emotional pain, and reconnection with the self. You are invited to begin deciphering the messages.

Slow down. Rest awhile. Through bodywork, breath work, and transformational energy work, you can feel better.

Massage for your physical & emotional bodies

Somatic Massage Therapy is built on the idea that your body contains and expresses psychological stress. The Cotu Method is a mind-body approach to address emotional deregulation and trauma through bodywork.

This is deep work, balanced by the art of holding space.” ~Jill Cotu

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